Author Archives: Benny Bellagio

What is Benzaclin and is good for acne treatment?

BenzaclinThere is a large number of people out there who have problems with acne outbreaks during a certain stage of their teenager years and other who experience this even after their teens. The important thing to keep in mind is that this is a problem that can affect anyone and that is the reason why there are so many available treatments that are going to be used depending on the severity of the acne that the person is suffering from. In this article, we are going to be talking about Benzaclin, also known as Benzoyl Peroxide and Clindamycin.

What is Benzaclin?

The Benzaclin gel is a very effective topical that can help get rid of acne problems much faster. It contains a very powerful combination of Benzoyl Peroxide and Clindamycin. The Benzoyl is going to be extremely effective in reduce the number of bacteria that is accumulating on your skin. This is the main cause for the redness and the swelling that is occurring on the Surface. There are other uses for Benzaclin, but our focus in this article will be in the many uses that it offers for people who are suffering from acne that goes from mild to moderate. Severe cases of acne are probably going to require other treatments.

Important information regarding Benzaclin

The use of this topical needs to be strictly as your dermatologist prescribes. This is a considerably strong topical and you have to avoid getting any of it on your eyes, mouth, lips or nose. There are also some situations when people might be allergic to Benzoyl Peroxide and Clindamycin, but this is very rare and most people never experience any serious side effects. A good way to test if this topical is right for you is to apply a little bit of it in any area of your skin that is clear of acne. If you notice any redness or swelling after a few minutes, you might be allergic to the Benzaclin Gel and the best thing to do in this kind of case is to avoid using it completely. People who use Benzaclin are also going to be more sensitive to sunlight and that is one of the main reasons why you have to be careful not to allow your skin to be exposed to any sunlight or tanning beds. This could cause for your skin to be burnt much faster than it normally would. It’s always important to discard any kind of reaction that is going to cause more harm than good to your acne condition, but in most cases this is not going to be a problem at all and you should be able to use it without issues.

How long to use Benzaclin?

This is the kind of medicine that you have to use for at least a few weeks in order to see any significant improvements in your condition. This is going to be the best way for you to get the results you want. You have to be patient when using this kind of topical, but the results are usually worth the wait.

When to avoid using Benzaclin

If you suffer from any kind of inflammation that could affect your intestines, you have to about the use of Benzoyl Peroxide and Clindamycin. The same goes for people who have any level of ulcerative colitis and also if you have ever reacted with diarrhea when you have taken any kind of antibiotic medicine.

Benzoyl Peroxide and pregnancy

There is a debate in regard to the use of this kind of topical in mothers who are pregnant or breastfeeding. The best advice that we can give anyone who wants to use this topical is to avoid it completely if they are pregnant. It’s not worth the risk of affecting your baby, so just wait until you have your baby and you are done with breastfeeding if you want to use this treatment.

How to use Benzaclin?

The best way to use this is how your doctor prescribes it. The most common application is twice per day. Once in the morning and one in the evening before you go to bed. Always make sure that you can wash your face properly before you apply the Benzoyl Peroxide and Clindamycin. Avoid applying on skin that might be burnt or irritated. Make sure that you store your Benzaclin at room temperature at all times and this is going to be important in order for the Benzaclin to be as effective as possible. If you miss a dose of the topical you should resume its use without trying to apply more than the regular dose per day. This would cause more harm than good for your acne.


Benzoyl Peroxide and Clindamycin can be a great way for you to get rid of your acne problems. Just make sure that you can apply the Benzaclin Gel properly and this is going to make it easier for you to see the results that you have been expecting.

Can Aldactone Be Used For Adult Hormonal Acne

Aldactone Aldactone Aldactone also known as spironolactone, is a diuretic ( increases passage  and amount of urine) and water pill ( prevents the body from absorbing too many extra salt ) but it is potassium sparing thus it prevents keeps the level of potassium from getting critically low. If someone has too much aldosterone in their body, this medicine can diagnose and treat the condition in, which is a hormone produced by adrenal glands to regulate the balance of salt and water in a body. It can cure fluid retention problem in people who have cirrhosis of liver, congestive heart failure or nephrotic syndrome. It can prevent or treat hypokalemia, a condition is when there is low potassium level in body. Precaution Aldactone should NOT be used by people who:

  • Electrolyte imbalance Addison’s disease.
  • Have kidney disease.
  • Are taking eplerenone .
  • Liver disease.
  • Have a difficulty urinating.
  • Have allergy towards spironolactone.
  • Heart disease.
  • In animal testing it caused tumors. It is not understood whether these responses can occur in humans too or not.
  • High potassium level in their blood Are suing non-steroid anti-inflammatory drug.
  •  Are using blood pressure or heart  medication, diuretics, potassium supplements or steroids
  • Are pregnant, because its effects on the fetus are unknown.
  • Are breast feeding because it can absorb into breast milk.
  • Lowest  dosage of aldactone should be given to the patient who has an adrenal carcinoma or adenoma


  • Take exactly as directed by the doctor.
  • Follow the instructions on the prescription leaflet.
  • Do not take in amounts other than those recommended.
  • Have frequent blood tests while you use this med.
  • There can be alteration in certain medical tests.
  • Stop using a while before you have a scheduled surgery.
  • Store at room temperature protected from light, heat, and moisture.

Missed a dose

  • As soon as you remember, take the missed dose.
  • If it is nearly time for the next dose, skip the missed dose. Do not take extra dose.

Overdose Seek medical attention immediately. Avoid

  • Drinking alcohol since it amplifies side effects.
  • Salt substitutes
  • Milk products that contain low-sodium and extra potassium.
  • Avoid a high-salt diet. Too much salt will cause your body to retain water, which may reduce the effectiveness of this medicine.
  • Aldactone can impair the speed of psychological reaction and thinking ability.
  • Becoming dehydrated and drink plenty of liquids but keep in mind that too much liquid can be just as unsafe.

Side effects

  • Difficulty in breathing.
  • Development of allergic reactions.
  • Swelling of your throat, face, tongue, or lips.
  • Stomach bleeding signified by bloody stools.
  • Blood in cough or vomit.
  • Slow heart beat and pulse.
  • Muscle weakness, muscle cramps, lack of energy, drowsiness.
  • Hallucinations, confusion, loss of coordination, fainting, slurred speech, convulsions.
  • Dry mouth, thirst.
  • Nausea, vomiting.
  • More urination, or little urinating.
  • Breast swelling.
  • Cramps or headache.
  • Impotence.

Drugs That affect Aldactone Taking with other drugs such as:

  • Muscle relaxer
  • Narcotic pain medicine
  • Medication for seizures
  • Medicine for anxiety

Along with this medicine will have these effects:

  • Lower your blood pressure
  • Dizzy
  • Worsen the condition.

Spironolactone Side Effects:

  • Abdominal cramping
  • Chest pain
  • Confusion
  • Dark urine
  • Nausea and vomiting
  • Discharge from nipples
  • Bloody urine
  • Stomach burning.
  • Bleeding gums
  • Breast pain
  • Coughing
  • Fast or irregular heartbeat
  • Lower back pain
  • Heartburn
  • Increased thirst
  • Dimpling of breast skin
  • Dizziness
  • Bloody stools
  • Difficulty with swallowing
  • Constipation
  • Fever with or without chills
  • Headache
  • Decrease in urine quantity
  • Loss of appetite
  • Itching, or skin rash
  • Indigestion
  • Chills
  • Trouble in breathing
  • Drowsiness
  • Diarrhea
  • Convulsions
  • Painful or difficult urination
  • Muscle cramps
  • Lump under arms
  • Muscle spasms
  • Pinpoint red spots on the skin
  • Puffiness eyelids or
  • Swelling of the breast
  • Coma
  • Sores on breasts sore throat
  • Stomach pain
  • Shakiness
  • Sores and ulcers in mouth or on lips
  • Swelling of the fingers and face
  • Painfully swollen glands in t neck, groin or armpit
  • Tightness in the chest
  • Unpleasant odor
  • Unsteadiness and trembling.
  • Unusual bruising
  • Vomiting blood
  • Weight gain
  • Pale eyes

Symptoms of overdose

  • Sores or blisters
  • Breast soreness in both sexes
  • Irregular heartbeat
  • Burning  stomach
  • Numbness of feet, hands, or lips
  • Rash with lesions
  • Weakness in legs
  • Hair loss
  • Nervousness
  • Leg cramps
  • Redness of skin
  • Upset stomach
  • Sluggishness

What Is hormonal acne?

hormonal acne It is a skin disease that occurs when hair follicles become clogged with dead skin cells and oil from the skin, this usually occurs when testosterone is released in the bloodstream which increases sebum also called skin oil production. Sebum then clogs the hair follicle and cause the breakout. There are many types of acne conditions but Hormonal acne is primarily a result of hormonal imbalance or hormonal sensitivity. And unlike regular acne which cures itself after puberty passes, hormonal acne can stay till the 30s and sometimes extends beyond that.


Most of us get very tensed over the fact that why ‘Me’ of all people had to face this situation but it is important to know that about 70-80% of people are affected by this condition at least during one period in their lifetime, commonly during adolescence. It is the 8th most common disease in the world which affected 650 million people across the world according to a global survey in 2010.About half of these usually continue to battle acne till their 20s and 30s whereas 4% of them will still have acne problems  amid their 40s.It is  responsible for more than 5 million doctor visits a year. Recognizing Hormonal acne:


Acne will often flare up at a predictable time due to the regulatory nature of hormones. During the phases of the menstrual cycle the symptoms are at peak level.

Skin area

Acne located below the cheekbones and along the jawline are often related to hormonal issues rather than acne across the forehead or the bridge of the nose. Pimples around the mouth are said be connected to the reproductive system, and some people get tiny pimples just below their lower lip at the time of ovulation.


Acne is likely to be deep, cystic and inflamed with a red appearance, it is likely leave a scar, especially if you try “popping” your pimple. It shows signs of being dry or flaky even though it can be felt as a pimple underneath the surface of the skin. Sensation Hormonal acne tends to be sensitive to touch. A sensation of pain or pressure is felt where the pimple is, even when you’re not touching.

Causes and Aggravators Causes and Aggravators

  • Genetics is thought to be the cause in 80% of cases.
  • Cigarette smoking does increase the risk of developing acne and also worsen the present condition.
  • Acne affects skin with a greater number of oil glands,so excess oil production is a cause.
  • Excessive growth of the bacteria Propionibacterium acne, although it cannot be significantly controlled or eliminated through cleansing.
  • During menstrual cycle conditions are alleviated.
  • Anabolic steroids used by some body builders worsen the condition
  • Sweating worsens breakouts as sweat is released by pores the sebum production is increased and spreads onto skin.
  • During puberty, the risk of developing acne increase due to production of androgens such as testosterone.
  • There is a link between obesity and acne, which influences the acne by aggravating the existing acne.
  • Stress can cause or worsen acne because stress induces the production of certain stress hormones in the body which indirectly affects the skin condition also.

Myths about acne causes

  • Role of diet as a cause of acne is unclear, although diet that has high glycemic load tends to influence it to a small extent.
  • Salt, does not worsen acne.
  • Chocolate, is harmless for acne victims, although chocolate with high sugars may have an influence.
  • Dairy milk, is found to have no relation relevant to acne.
  • Sunlight is not involved in worsening acne condition.

Affect on mental health Appearance  anxiety reduced self-esteem and in case of acne victims this is a common problem in some extreme cases it results in depression or  even thought of suicide. Misperceptions about acne are common and those affected by acne are often blamed for ruining their own condition, this blaming can affect person’s sense of self-esteem whereas resultant scars are associated with social difficulties that can last till adulthood. Remedies

Lifestyle changes:

Cleanse mildly and gently

Wash your face very gently with a mild cleanser for sensitive skin type, twice a day to keep pores clear of dirt, oil, and makeup. Treatment Immediately after cleansing session, apply a topical acne treatment before any dirt has the chance to enter skin pores. Moisturize Most people believe that moisturizing will make their skin oily whereas the truth is that dryness will have far more worse effect, using a Use a non-comedogenic, oil-free moisturizer will prevent excess oil production. Intake good bacteria Take probiotic supplements and eat fresh yogurt with live once a day, which work by helping your gut ease the inflammation Eating habits: Drinking plenty of water is most essential and eating fewer  carbohydrates like sugar. There are some herbal substances that can purify blood and reduce the negative hormonal effects that cause acne. Such as chickweed taken as a tea daily, can help the body metabolize fats efficiently and cleanse the lymphatic fluids. Cinnamon increases insulin sensitivity and helps regulate blood sugar levels also improve circulation. Dandelion Root helps clear liver congestion. Yellow Dock Root is high in iron, and healthy for the blood. Procedures: Comedo extraction Injecting crticosteroids Dermabrasion Laser resurfacing Chemical peels Photodynamic/light therapy Medications: Following are commonly used treatment medications, Topical Azelaic acid (topical) Benzoyle peroxide (topical) Isotretinoin (topical + oral) salycylic acid (topical) Antibiotics (oral) Retinoids (oral) Spironolactones Certain birth control pills for women (oral)

How accurate can you expect Shakeology reviews to be?

We all know that the internet is full of information that comes from all kinds of sources. Soshakeology Flavorsme of it will be good, some will be bad and some will be ok. This can be true for any kind of reviews that come out about a
product, but there are certain things that you can consider when you look for product reviews and my personal experience has shown me that you can’t really beat a good product even if you try hard. There are thousands of Shakeology reviews out there and the one thing that I have noticed is that even with the attempts to lower the value of the product, it’s quite apparent that it provides results that are great. When you browse online for Shakeology reviews, you will notice that a large number of people are talking about how amazing this shake is and how much it has helped them in their general daily performance. There are many who mention this product as an ideal meal replacement shake that has helped them lose significant amounts of weigh while also building lean muscle in the process. There is no doubt that shakeology reviews are extremely popular and when a product is so massively discussed by people online, there is no amount of bad reviews that can hide the true quality of any product. There is a service online that is called reputation management and this has been created to counter the malicious attempts that competitors can try in order to give a product a bad reputation because they are competing against it. There are plenty of product review sites that accept all kinds of reviews without proper screening and this means that anyone can post what they want without evidence to back up their claims. The good news is that when a product is popular enough, there will always be a higher number of real and legitimate reviews that will be the optimal way for you to choose if this is a good product for you. Shakeology reviews don’t lie and they all have the common denominator of success for people. Be it in weight loss, in proper nutrition or in the process of getting a decent meal replacement shake for their hectic day at the office. The one thing that I did notice about most of the Shakeology reviews that I read, is that a large number of people have been using shakeology for the purpose of building a stronger and leaner body. I was looking fora good protein shake when I decided to check out Shakeology because it had been recommended by a friend. The recommendation was already a step in the right direction when it came to convincing me to buy this product, but it was easy to get sold on the idea even further when I saw that a large number of very reputable forums and blogs had comments from highly regarded members who gave excellent Shakeology reviews to people. I think that if you know where to look, you will find that your sources for Shakeology reviews are going to be worth your time. You should always look for places that have members that have been around for years and have respect from their communities. They usually write great reviews about products because they want to maintain their credibility in their communities and this is why they wouldn’t risk giving false information. I noticed that the Shakeology reviews I read had more than just good things to say, they also provided insightful info on what you can really expect when you drink this particular shake. If you still have doubts after reading a few Shakeology reviews, just do some further research and you will probably stumble upon very good information that will be extremely useful for you. Always keeping mind that most of the reviews that are out there are going to be extremely useful for you to see just how much positive feedback is out here and how much negative feedback is available as well. I can tell you from personal experience that Shakeology does indeed work and all you need is to check the nutritional value of this product to see that it offers everything your body needs and more. The Shakeology reviews by fitness gurus and enthusiasts do it some great justice, but you only get to appreciate the powerful and valuable results you get from this shake when you take the time to try it out for at least a month. You will not be disappointed and you will find it to be an incredibly good product.

Best Smoothie Recipes

When you’re drinking meal replacement shakes, the flavors can get monotonous and boring. Luckily there are about a million different smoothie recipes available. Sure, you can go on Pinterest or Google “best meal replacement shake recipes” and try your luck with what pops up, or you could try out our handy dandy list of the very best smoothie recipes out there – and a few for fall, too! Amber Starr – 285 calories Amber Starr – 285 calories 1 scoop vanilla protein powder 1 cup almond milk 1 banana One handful of spinach 4 frozen strawberries 5 peach slices ½ cup ice cubes Kale Me Crazy – 354 calories Kale Me Crazy – 354 calories 1 scoop vanilla protein powder 1 cup almond milk 2 packed cups kale 2 ripe kiwis (peeled) ½ avocado ½ cup ice cubes Vanilla Date – 310 calories Vanilla Date – 310 calories 1 scoop vanilla protein powder 1 cup almond milk 3 Medjool dates (pitted) ½ cup ice cubes Chocolate Malt – 361 calories Chocolate Malt – 361 calories 1 scoop chocolate protein powder 1 cup coconut water 1 banana ½ small avocado ½ cup ice cubes Green Eyed Monster – 242 calories Green Eyed Monster – 242 calories 1 scoop vanilla protein powder 1 cup almond milk 1 cup fresh baby spinach 1 banana ½ cup ice cubes Blackberry Bliss – 352 calories Blackberry Bliss – 352 calories 1 scoop vanilla protein powder 1 cup milk of your choice (or coconut water) 1 cup frozen blackberries ½ cup Greek yogurt ½ cup ice cubes White Berry Flower – 387 White Berry Flower – 387 1 scoop vanilla protein powder 1 cup milk of your choice (or coconut water) ¾ cup frozen raspberries 1 tbsp white chocolate chips (optional) ½ cup ice cubes Applicious – 366 calories Applicious – 366 calories 1 scoop vanilla protein powder ½ cup coconut water 1 cup apple slices 2 tbsp peanut butter ½ cup ice cubes Pumpkin Pie Paradise – 297 calories Pumpkin Pie Paradise – 297 calories 1 scoop vanilla protein powder 1 cup almond milk ½ cup canned pumpkin 1 tsp pumpkin pie spice ½ cup ice cubes Spice Delight – 413 calories Spice Delight – 413 calories 1 scoop vanilla protein powder 1 cup almond milk ½ cup apple slices 1tbsp peanut butter 2 tbsp granola 1 tsp cinnamon ½ cup ice cubes